WELCOME TO GRASSROOTS HEALTH
Our mission is to empower businesses and community groups to prioritise the health and wellbeing of their people. We make good nutrition accessible through engaging, informative workshops and practical, down-to-earth advice.
We all know a good diet is important, but it can be hard to navigate the minefield of dietary information thrown our way. That’s why our tailored workshops offer key takeaways that even the busiest among us can benefit from!
Our corporate nutrition and wellness workshops address the issues so many businesses face with their employees – stress, burnout, low productivity and declining mental health. All of which can be improved through the transformative power of good nutrition.
At Grassroots Health, we know that true health goes beyond quick fixes and fad diets, it’s about cultivating sustainable habits that balance the mind, body and soul.
OUR SERVICES
HEALTH CONDITIONS
We can help with a lot of conditions including Auto-Immune Conditions, Bahavioural Management Solutions, Inflammatory Conditions, Osteoporosis and Pyroluria Disorder.
MEAL PLANS
Want to start getting real about healthy? We will help you to think ahead and plan meals and snacks for yourself or your family.
PAIN MANAGEMENT
An optimal diet is a big part of Pain Management. Results are better sleep, more energy, and enhanced mental functioning which will all impact positively on your pain treatment.
WEIGHT MANAGEMENT
Losing or maintaining weight can be hard, particularly when every diet out there promises quick results and contradictory rules. We will help you to find the right fit for you.
