WELCOME TO GRASSROOTS HEALTH
Our mission is to empower people to take control of their health and wellbeing
By offering our corporate nutrition and wellness workshops address the issues so many businesses face with their employees – stress, burnout, low productivity and declining mental health. All of which can be improved through the transformative power of good nutrition.We make good nutrition accessible through engaging, informative workshops and practical, down-to-earth advice
We all know a good diet is important, but it can be hard to navigate the minefield of dietary information thrown our way. That’s why our tailored workshops offer key takeaways that even the busiest among us can benefit from!
For individuals, we offer a variety of services that include Support Work, In-Home Care, Behavioural Management and Psychosocial Services. To see what's on offer, head over to our Services page
At Grassroots Health, we know that true health goes beyond quick fixes and fad diets, it’s about cultivating sustainable habits that balance the mind, body and soul.
WHAT WE OFFER
NUTRITION
We offer a range of nutrition services and have a special interest in skin conditions, mental health, and vegan & vegetarian diets
MEAL PLANS
Want to start getting real about healthy? We will help you to think ahead and plan meals and snacks for yourself or your family
THERAPY ASSISTANT
Seeing a Therapy Assistant is a great way to access Mental Health, Behavioural Management and Psychosocial Services at a more affordable rate! Therapy Assistants work under the supervision of a fully qualified mental health practitioner
SUPPORT WORK & IN-HOME CARE
Whether you need support with attending appointments, cleaning your home or cooking meals, we are able to tailor a package to your specific needs