Grassroots Health

Gooey Caramel Brownie Cakes

Cake

2 cups blanched almond meal

1/2 cup cacao powder

1/4 cup coconut sugar

2 vanilla pods, scraped

1 tsp baking powder 3 eggs, separated

1/3 cup coconut oil

3/4 cup almond milk

Gooey caramel

1/2 cup medjool dates

1/3 cup almond or cashew butter

1 tbsp mesquite powder

1/4 cup coconut cream

Generous pinch of Himalayan salt

Method

1. Preheat oven to 180

2. In a large bowl, combine dry cake ingredients.

3. Add almond milk, coconut oil and egg yolks.

4. Whisk egg whites until firm and gently mix into cake batter.

5. In a separate bowl, combine all caramel ingredients and combine until smooth. This may require a food processor or blender set on high.

6. Grease and flour (with almond meal) 6 ramekins.

7. Spoon in some cake batter, then caramel and top with more cake batter.

8. Pop into oven and cook for 10-15 minutes. Enjoy warm

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